nut is nutrition software to record what you eat and analyze your meals for nutrient composition. The database included is the latest USDA Nutrient Database for Standard Reference.
- The complete USDA database, your personal data, and the program code all stored in a portable SQLite database
- Includes novel meal planning feature: you choose the food, NUT adjusts the quantities to your plan
- Configurable for 1-19 meals per day and any dietary plan--including ketogenic, low carb, zone, low fat
- Calorie Auto-Set feature uses linear regression on daily scale measurements of weight and body fat percentage to find optimal calorie level for improved body composition