ZAP HUD attacking POST requests from History
Updates cleanup instructions in release checklist
Fixes nowasp target url on target list.
Updates zap config.xml to work with zap version 2.9
Updates mutillidae apache config file to fix menus
Updates wavsep ansible roles to retry install request instead of using a sleeping before trying install request.
Fixes error where zap role doesn't create plugin directory before installing plugins causing updates to fail.
add Insecure Web App creds to menu and home page