Increaser

Our mood tracker allows students to record, monitor, and understand their emotional state. They can even track their mood shifts over time, uncovering patterns and insights that help them understand themselves better. Students can easily book sessions with mental health professionals via video, chat, and voice, creating a supportive and engaged community. A fun feature that allows students to experience the joy of mindful walking, engaging their senses and providing motivational support throughout. Guided breathing exercises to combat stress and anxiety and instill a sense of calm and relaxation, especially during stressful times. Improve your students' sleep quality with our specially curated collection of tranquil and calming sounds that promote deeper and more restful sleep. This feature allows students to count their blessings, earn recognition, and unlock rewards, fostering a positive and appreciative university community.

Rize is a smart time tracker that improves your focus and helps you build better work habits. Rize automatically tracks and categorizes your work activity in real-time. Understand how your time is spent, how to reclaim focus time, and how to optimize breaks and meetings. Currently available on macOS and Windows. You can’t improve what you don’t measure. Rize provides a daily score with in-depth, personalized metrics so you can quantify and track your focus. Drill down into the quality of your focus time to see how much you are context-switching and which apps or websites are most distracting. Study after study shows that taking frequent breaks improves your productivity. Rize analyzes your work activity and notifies you when to take a break at the right time. You never have to set a timer. This prevents burnout, limits work creep, and keeps you recharged between sessions of focus work. Capture any time spent on your computer without having to start or stop timers.