nut is nutrition software to record what you eat and analyze your meals for nutrient composition. The emphasis is on personal dietary experimentation to determine the best possible diet. The software uses SQLite for a portable, os-independent application.
- The complete USDA database, your personal data, and the program code all stored in a portable SQLite database
- Includes novel meal planning feature: you choose the food, NUT adjusts the quantities to your plan
- Configurable for 1-19 meals per day and any dietary plan--including ketogenic, low carb, zone, low fat
- Calorie Auto-Set feature uses linear regression on daily scale measurements of weight and body fat percentage to find optimal calorie level for improved body composition