For those working on the computer for extended periods of time, its recommended to take a break every 15-20 minutes and focus their eyes away from the screen for 15-20 seconds.
This simple app makes it easy to do so. It sits in your system tray while you work, and every 20 mins (customizable), it pops up and shows you a timer of 30 seconds (customizable). After 30 seconds, it plays a simple sound to alert you that you can return to work, and minimizes itself.
Java is required to run this program.
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