Use this program as a template to create your own workouts. If you've looked at the code or run the program you've most likely seen my personal workout was for my back. Yours can be whatever you want.
I have left this program as a simple customizable program. If you want me to generate an executable for a personal exercise workout for you, just email me.
jbyrnescu@yahoo.com
Have a good workout.
Wishing a good workout.
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