http://sourceforge.net/projects/gnutrition/
Damn, I should have thought of that.
Grams Carbs
Grams Fat
Gram Protein
Servings
Serving Size
Calories
Calories from Carb, Fat, Protein
Vitamins? I don't know that I've ever seen a vitamin
breakdown in a normal
recipe book, but you get them from packaged foods, so
you should be able to
calculate the vitamin content of the final product.