... are also available for scientific exercise. You can design your own workout to build muscles or lose fat efficiently, and it’s easier for you to keep exercising every day.
The calendar will log your workout progress, so you will stay motivated. Also, you can see your weight trend on the weight chart.
WORKOUT DESIGN BASED ON
✓The training balances different muscle groups
✓Workouts of varying difficulties
✓Workouts for men and women