Search Results for "timing"

1,000 years in the future, humanity has traveled well beyond their Sol home to carve out a new empire in a nearby fold of the galaxy. Mankind has all but given up their warlike ways, instead following a destiny of peace, exploration, and discovery. However, in the year 1044 A.E. (After Exodus), the cyborg race Xyl discovered humanity, and proceeded to systematically begin the process of what they had done to every other species in their quadrant - exterminate them to the last...

Calculates the percentage of one minute max. reps to use in less than one minute periods of time. Needs .NET 3.5 to be pre-installed on your system. It takes the one-minute total max. reps (supposed to be done at max. VO2) and calculates the corresponding timing to beep on. So, if for example you do 30 reps in one minute, that means 1 rep every 2 secs. The software calculates that and gives you the "beep" every 2 secs. It is useful for frequencies like 2,5, 1,7 secs, etc. You will have the rythm wihtout bothering to guess it. A good application is the lactate tolerance improvement of aerobic exercises like rowing, biking, running, kettlebell snatching, etc.