Virtual Trainer

A tool for trainers and fitness enthusiasts.

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Currently, a program that will do basic calculations such as BMI, daily caloric intake, target heart rate, maximum and training poundage, and ideal proportions based upon joint measurements.

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  • Calculates BMI
  • Calculates calorie and nutrient totals for cutting and massing on a zig-zag diet
  • Calculates ideal proportions based on joint measurements (using Steve Reeves as the model)
  • Calculates theoretical 1 rep max based on your performance in any set of 20 or less reps.
  • Calculates training ranges based on 3 types of strength goals.
  • Calculates your maximum heart rate based on your age.

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Additional Project Details

Intended Audience

Healthcare Industry, End Users/Desktop

User Interface


Programming Language



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