I am only a satisfied user and not part of the programming team, but they are on this list. Put the comments and questions in here and you will get the help you seek.
Changing the settings can be done by right clicking on the icon in the system tray beside the clock and changing the settings you need in there.
Sent from my android device.
From: Barbara B <bbar.code@...>
Sent: Thu, 27 Jun 2013 15:49
Subject: [Workrave-user] WorkRave
> I see no way to contact workrave directly, no where to post comments, and
> no place to change the settings in the program.
> Please help,
> thank you