Learn how easy it is to sync an existing GitHub or Google Code repo to a SourceForge project! See Demo
If you fix a bug (from the bug tracker), add a feature and so on, could you please post any patches to the corresponding bug report/feature request/... (in addition to sending it to the "development staff")!
Also, if you have ever fixed a bug or added a feature, could you please add your patches to the bug tracker.
This would give users the chance to fix certain problems themselves (without waiting for a new code release, which seems to take ages at the moment), and save developers the time to find and fix those bugs [a second time].