Dear users
I have been using various sources but never noticed any drastic improvement in concentration to help me out in my reading and writing workload and wound up being a skeptic. Since I read on this forum that quite a lot of you are convinced, I am happy to dive back into my CDs and BrainWave Generator sequencer. For instance I have launched the BrainWave Generator for a couple of hours in menu "BUILTIN: Attention focusing 1 (cyclic)" but cannot feel that my concentration abilities are enhanced or different from when I started working on my PC. Feel free to indicate where I am mistaken. Is this a long winded process? should I follow a particular listening "regime"? is regularity a must? is there a minimum time to reach results? is daily "intake" needed? etc...
please feel free to share your experience